Move, connect, and feel your best with our RAD Silver Swans® ballet classes. Created by the Royal Academy of Dance for adults aged 55 and over, Silver Swans offers a friendly and inclusive space where you can enjoy gentle exercise, improve your fitness, and become part of a welcoming community.

Our classes are designed to improve strength, balance, flexibility, posture, and coordination while supporting both physical and mental wellbeing. Whether you’ve danced before or are taking your very first ballet class, you’ll be encouraged to learn at your own pace in a relaxed and supportive environment.

More than just an exercise class, Silver Swans is an opportunity to make new friends, enjoy beautiful music, and experience the joy of movement together. You’ll leave each class feeling stronger, more confident, and uplifted.

Join us this September and discover why it’s never too late to dance. We’d love to welcome you to our Silver Swans community!

https://www.royalacademyofdance.org/dance-classes/become-a-silver-swan/